As part of the 5/30 Health and Wellness Challenge
Mayor Edgar Rouleau will take part in a walk through the streets of the municipality on Wednesday, March 27 to encourage Dorval residents to participate in the 5/30 Health and Wellness Challenge. He invites everyone to join him for this event, which will begin at noon at the Sarto-Desnoyers Community Centre (SDCC).
Photo: Courtoisie
Here are the details for the route: SDCC (1335 Lakeshore Drive) / West along Lakeshore Drive / North along Pine Beach Boulevard / East along Dawson Avenue / South along Claude Avenue / West along Lakeshore Drive / Back to the SDCC.
The 5/30 Health and Wellness Challenge, which began on March 1, is a dynamic event that invites children and adults to take action in order to improve their health and well-being during a six-week period, ending on April 11, 2013.
In concrete terms, the City of Dorval, which takes part in the Challenge again this year, invites its residents to commit themselves to achieve or maintain two main objectives during this period:
To eat at least 5 portions of fruits and vegetables per day, for a minimum of 5 days a week
To be active for at least 30 minutes per day, for a minimum of 5 days a week
For more information about the 5/30 Health and Wellness Challenge, visit www.defisante.ca.
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